Anabel Arellano, CHHC, CNA, NT, GNA, CMT, HLT Flyer

SERVICES AND FEES

Anabel Arellano
Anabel Arellano, CHHC, CNA, NT, GNA, CMT, HLT, RM 

Registered Health Educator 
Certified Holistic Health Care Practitioner 
Direct Care Worker 
Licensed Personal Care Provider/Certified Nursing Assistant/Nursing Technician 
Certified Medication Technician 
Licensed through the Washington, D.C. and Maryland Boards of Nursing 
Under the Direction of the Licensed Holistic Nurses 
Certificate in Massage for Health Care Practitioners 
Certified Lymphatic Drainage 
Certificated in Treating Edema with Compression for Nursing and the Health Care Team 
Certified Reiki Master & Practitioner/ Certified Access Bars Practitioner 
Shamanic Practitioner 
Certified Holistic Laboratory Technology 

Promoting Holistic Alternatives to Achieve & Maintain Optimum 
Health & Wellness for Mind, Body, & Spirit 

Available For The Following Services: 

  • NATURAL WELLNESS EVALUATION/CONSULTATION 
  • WELLNESS LIFE COACHING 
  • ACCESS BARS 
  • REIKI 
  • ENERGETIC CRANIAL SACRAL THERAPY 
  • INTUITIVE GUIDANCE 
  • SOUND/FREQUENCY THERAPY 
  • AROMATHERAPY ACUPRESSURE 
  • CHAKRA CLEARING/REBALANCING 
  • CRYSTAL THERAPY 
  • LYMPHATIC DRAINAGE 
  • PAST LIFE REGRESSION 
  • RAINDROP TECHNIQUE 

Natural Wellness Evaluation – This evaluation is a comprehensive study of the human body using observation skills, from the Orient and Europe, that looks for constitutional imbalances prior to and during a disease state. It is a preventative approach focusing on organ system efficiency and cleansing. Its goal is to heal the internal workings of the human body rather than just treating symptoms. By improving the condition of the organs and tissues, symptoms will begin to dissipate. These imbalances point the practitioner in the proper direction to focus on the areas of concern. For each client the exam consists of a combination of alternative modalities; Iridology, Tongue analysis, Facial Observation, Pulse analysis, a Japanese Hara technique, Kinesiology Muscle Testing, and Remedy testing. A Natural treatment plan, including recommendations and supplements, will be provided to get you on the right path to healing. A follow-up appointment is recommended in order to evaluate how far the body has come, and what the next set of recommendations should be in order to maintain a consistent healing process. This evaluation is not a conventional medical exam.  For a medical diagnosis see your physician.  

Access Bars – Access Bars consists of focusing on 32 points on the head that, when gently touched, effortlessly and easily release the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating a life you love. Access Bars® can feel like hitting the delete button on your computer’s cluttered hard drive – only this time, you’re creating space in your brain. Things like negative thought patterns, or that endless mental chatter keeping you awake at night, or procrastinating on taking action can be released and make space for the peace, joy & prosperity you’ve been seeking. What else is Possible? The opportunities are limitless. During a session the client relaxes on a massage table, staying fully dressed with their shoes off. Each session is performed by a certified Access Bars practitioner and/or facilitator. 

Reiki – Reiki means Universal Life Force Energy and flows within and around us and nourishes the organs and cells of our body, supporting them in their vital functions. When the flow of this life force energy is disrupted, it causes diminished function and energetic blockages in the tissues of our physical body, leaving it vulnerable to illness or disease. This method of healing is a gentle, yet powerful, therapy that uses chi (energy) to remove the blockages, restore balance, and empower the body’s natural healing abilities, positively affecting the body-mind-spirit connection on all levels, leading to greater well-being. The practitioner will use a combination of both hands on and off approach working slightly above the body in the client’s energy field. During a session the client relaxes on a massage table, staying fully dressed with their shoes off. 

Energetic Cranial Sacral Therapy – ECST is a holistic healing assessment and technique that uses light pressure and gentle energetic touch to balance the cranium, spine, and sacral area which includes the nerve ganglion sites, cerebral spinal fluid, and soft tissues of the central nervous system. This therapy helps the spine become more limber and causes cerebral spinal fluid to move more freely thereby balancing the central nervous system. It treats neck pain, headaches, stiffness, back pain, TMJ, sciatica, stress, and more. This is an energetic therapy performed on a fully clothed individual. 

Intuitive Guidance – This is a service in which the practitioner serves as a catalyst to provide clarity and guidance on specific topics of interest or a general reading for the client. Tarot and Oracle cards are the tools used to receive information from spirit, angelic guides, ancestors, and other deities. Sessions are 30- 60 minutes. 

Aromatherapy Acupressure – Essential oils have been used for hundreds of years for perfume, and therapeutic purposes. Therapeutic essential oils are concentrated essences of medicinal plants which can affect the human body physically, mentally, emotionally, and spiritually. Anabel will conduct a thorough consult with you to ensure there are no allergies or sensitivities. She will use this information to make suggestions and/or recommendations. Aromatherapy Acupressure is a healing technique using therapeutic essential oils that are dropped along the spine, and then worked into the surrounding tissue using fanning and feathering techniques. Some call this the Raindrop Technique. 

Chakra Clearing/ReBalancing – This is a service in which the energy of the chakras is brought to a well functioning and harmonious state. Balancing consists in establishing sufficient and consistent flow where there is not enough, regulating energy where there’s too much, and aligning where there’s distortion or displacement. This is carried out by using light touch, scuddering techniques, and a pendulum.  

Crystal Therapy – Crystal healing is an alternative medical technique in which crystals and other stones are used to alleviate symptoms & ailments and protect against dis-ease. This service involves placing gemstones on the body or via distance healing to provide mind, body spirit balance via varied characteristics related to each stone for overall well-being. 

Hypnosis/Past Life Regression – This therapy helps individuals quit habits that they no longer want. Smoking, weight loss, and anxiety are some of the most asked about, but hypnosis can be a help to stop any bad habit. During hypnosis, the client may experience a trance state that is similar to meditation or a light sleep. In this state, the conscious mind is relaxed so that the subconscious mind can take in the thoughts and suggestions that the client wishes to happen. The subconscious mind controls habits and is aware of everything that is happening around the client during the session. The first session for hypnosis is usually an hour and a half.  

Wellness Life Coaching – Ready for a meaningful shifts in your life? Your Wellness Life Coach will help you clarify your vision, define & prioritize goals, as well as identify & deconstruct your limiting beliefs. You will be supported and empowered as you create lasting change while manifesting work/life balance, inside & out.  

Lymphatic Drainage Manual Therapy – Lymphatic drainage manual therapy is a specialized body work technique that applies repetitive pressure at lymph node sites and a stroking technique along lymph vessels that stimulates the movement of lymph fluid. This therapy assists with post surgical swelling and inflammation due to numerous health complaints such as sinusitis, arthritis, gastritis, back pain, neck pain sciatica, fibrosis, and more.  

Raindrop Technique – This bodywork therapy includes aromatherapy with essential oils placed along the spine and feet for a detox and rejuvenation of the central nervous system. A warm moist towel is placed on the back to allow the essential oils to penetrate deeper into the skin and create a sauna-like experience. The purging process is gentle but effective. It is a soothing experience which increases the mind-body-spirit connection.  

Fees: 

Initial Holistic Health Exam/Consultation – $185 (Bowie/Mitchellville, MD)  

* VIRTUAL OPTION* 
*Initial Consult 2 Hrs 

Follow-up Exam – $105 * VIRTUAL OPTION* 

**Recommended within 3 months of initial consult ~ 60 minutes *VIRTUAL* 
 

Wellness Life Coaching – $175/90 Min, *VIRTUAL OPTION* 
Reiki – 1 hour ~ $135; (Bowie/Mitchellville, MD) *VIRTUAL OPTION* 
Lymphatic Drainage – 75 Min $155; 90 Min $195; 120 Min $245 (Bowie/Mitchellville, MD) 
Energetic Cranial Sacral Therapy ~ $155 for a 75 minute session   (Bowie/Mitchellville,MD) 
Lymph Drainage & Cranial Sacral – 90 Min $215; 120 Min $275 (Bowie/Mitchellville, MD) 
MLD for Face & Neck + Therapeutic Ultrasound – 60 Min $135; 90 Min $175 (Bowie/Mitchellville, MD) 
Transformational Bodywork Technique – 2 hour $333; MLD with a variety of modalities customized on a case-by-case basis (Bowie/Mitchellville, MD) 
Aromatherapy Acupressure – 1 hour – $95  
Raindrop Therapy – $188 , 90 Min 
Reiki – 1 hour ~ $135;  *VIRTUAL OPTION* 
Reiki w/ Crystal Grid Therapy ~ $188 *VIRTUAL OPTION* 
Chakra Balancing w/ Reiki ~ $188 *VIRTUAL OPTION* 
Crystal Grid Therapy w/ Report – 1 hour ~ $105; *VIRTUAL OPTION* 
Chakra Balancing & ReAlign – 2 hour – Trinity of Services including: Chakra Balancing, Reiki, Crystal Grid Therapy, Clearing & Protection & Mini-Reading including Crystal Grid Report ~ $333; Package of 3 for $955 
Intuitive Reading – 1 hour ~ $111; 1/2 hour ~ $88 -*VIRTUAL* 
Intuitive Reading w Clearing & Protection – 1 hour ~ $155; 
1 1/2 hour $188 *VIRTUAL* 
Sound Healing Session: 1 hr $150; (Bowie/Mitchellville, MD)  *VIRTUAL OPTION* 
Past Life Regression & Healing – 2 hr ~ $222 (Bowie/Mitchellville, MD) 
**Available for Corporate Wellness Events & Speaking Engagements** 

About Anabel: 

Anabel was born and raised in DC/MD/VA area. She attended The University of the District of Columbia in pursuit of a Nursing degree and was forced to leave the program just six months shy of graduating because of her diagnosis with chronic Lyme’s disease. After several failed attempts to treat her condition/ailments with traditional western medicine approaches Anabel’s personal healing journey lead her to take matters into her own hands, focusing on holistic alternatives & modalities. She was able to beat the odds with astounding results & decided to take a leap into a new career path. In 2013, heeding her call, she enrolled in The Holistic Health Care Practitioner program at Washington Institute of Natural Medicine in Washington, DC. 

In 2014 Anabel relocated to Kaua’i, Hawaii where she worked at a wellness center and discovered a whole new world of elemental healing practices. This shift in perspective, growth & expansion allowed her to embrace her intuitive abilities to connect with the natural elements and became a shamanic practitioner. She is also an ordained minister, performing ritual and ceremony, AquaCranial therapist, and Licensed Massage Therapist in the states of Hawaii and Florida. After several years she decided to return to her roots here in the DC Metropolitan area and be of service to the local community, empowering, educating & heightening awareness on the benefits of Natural Medicine. 

Anabel brings a unique fusion of her medical background and holistic experience, drawing on her gifts of claircognizance to gain insight, as she partners with her clients on their healing journey, to align with their higher self and soul mission. 

In her free time Anabel enjoys hot yoga and spending time in nature especially camping, hiking, and beach or river adventures! 

She is also educated in doTerra & Young Living Essential Oils and provides aromatherapy consultations and treatments. 

Credentials: 

Holistic Health Care Certification, American Naturopathic and Holistic Association, March 2018 

Certified Access Bars Practitioner, October 2022 

Licensed Massage Therapist, The State of Florida, January 2024 
Licensed Massage Therapist, The State of Hawaii, August 2016 
Holistic Health Care, Washington Institute of Natural Medicine, May 2014 
Ordained Minister, Universal Life Church, 2014 
Massage Therapy Certification, Heritage Institute, August 2003 
First & Second Degree Reiki – May 1998; Third Degree & Reiki Master – 2018 
Nursing and Geriatric Assistant/Nursing Technician, Prince Georges Community College Nursing Department, August, 2019 
* Certified Medication Technician, graduation date: October 2020 
Scope of practice includes administration of medications as a licensed nursing function ~ which includes but not limited to administration of oral medications and the use of hypodermic needles by way of subcutaneous injections. 
Certificate in Massage for Health Care Practitioners, Washington Institute, Accredited by the American Alternative Medical Association for Continuing Education, September 5, 2019 
Certificate, Lymphatic Drainage, American Naturopathic and Holistic Association, May 5, 2019 
Certificate in Treating Edema with Compression (Putting the Squeeze on Edema) for Nursing Personnel and the Health Care Team, On Course Learning/Relias, Accredited by the Accreditation Council for Continuing Medical Education and the American Nurses Credentialing Center, Completed December 7, 2019. 
Certificate, CDC CLIA Waived Patient Testing Compliance Course, August 5, 2020 

Nursing Technician/Assistant/Personal Care Provider Training and Scope of Practice 
Anatomy and Physiology, diseases and it’s effect of the body, medical terminology, patient care principals, activities of daily living, transferring and ambulation, vital signs, back rub/massage techniques, Passive Range of Motion of arms legs, hands/wrists, and feet (stretching, abduction, adduction), personal care and hygiene to promote circulation and prevent skin breakdown, Massage application of lotion/cream for skin dryness and to promote circulation and prevent skin breakdown, foot soak/bath and care with massage application of lotion, hand and nail soak/bath and care with massage application of lotion, psycho social care skills, warm or cold/ice pack application, gathering vital information about the patient/client’s condition, assess physical conditions of patients/clients and reports to charge nurse or doctor, explains basic medical information to patients/clients, apply bandages/dressings after receiving the specialized training, perform specialized medical tasks or treatments during employment after receiving in-service training or continuing education classes. These tasks/treatments vary by practitioner all depending upon the additional training provided at the workplace. 

All fees are subject to change. This web page is not contractual. Please call ahead to verify.